WEIGHING 20 stone at her heaviest, mum Amy Edwards was able to drop 10 stone in eight months - less time than her pregnancy.
CAROL Price got down to under 15st, while still enjoying jam doughnuts. She reveals how she did it.
ON the move? Or working from the office? You might not always have the time, patience or desire to plan ahead and make yourself lunch
NUTRITIONIST Andy Daly says there are various factors which can cause this swollen, inflated look - but it is possible to combat it.