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Wellness

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WEIGHT OFF

Is green tea really a miracle weight loss aid? We asked the experts to find out

SIP SIP HORRAY

Trendy drink loved by Kourtney Kardashian 'blasts fat and mimics fasting'

TREATS

The best crisps, cookies & bread if you’re on a diet - from choc fingers to Wotsits

LUSCIOUS LOCKS

Kitchen cupboard staple could be the key to thicker hair and prevent balding

GOOD VIBRATIONS

I tested the new wellness trend that’s ‘meditation for lazy people’

Tested
TRIED & TESTED

We test three Easter treats that are far more healthy than a traditional egg

WEIGHT OFF

I was so fat I couldn’t WALK but shedding 11st left me with bizarre side effect

Tested
POWER UP

I tried 9 ‘brain-boosting’ supplements - Kendall Jenner is onto a winner

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AB FAB

I got abs at 48 WITHOUT any sit-ups - I did it all in my lounge & love my bikini bod

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GRAB N GO

From Subway to Greggs - the best low-cal picks at 11 high street chains revealed

NO WEIGH

The shocking number of calories in your favourite Indian takeaway dishes

POWERHOUSE

Meet the world's fittest woman who can lift 265lb - almost twice her own weight

GO GREEN

Blue Zones guru reveals the hobby you should take up if you want to live to 100

Tested
FIT CHECK

I tested 9 lots of home workout kit - my favourite doesn't even require exercise

FULL OF BEANS

Eating beans on toast and jacket potatoes 'could help you lose weight'

WAKE UP CALL

I tested 3 fancy alarm clocks - and one had me flying out of bed in a panic

FIGHTING FIT

Inside Gladiator star's gruelling fitness plan - from circuits to 4k calories

SLIM PICKINGS

The 9 low-calorie McDonald's menu items that are perfect if you're on a diet

FEELING BLUE?

The reason you're always in a bad mood - from coffee mistakes to dehydration

LIVE LONG & PROSPER

5 cheap foods the oldest living people in the world swear by

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WEIGHT OFF

I was so fat my partner gets asked who his new girlfriend is after I shed 16st

WEIGHT OFF

I was so fat I couldn't tie my own shoelaces - now I'm down to a slinky size 10

A WRINKLE IN TIME

What the location of your wrinkles means and how to combat them

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BACK ATTACK

How to get rid of stubborn back fat in 3 simple steps - including diet & moves

LOVE DRUG

From an 'electric buzz' to racing heart - what happens when you fall in love

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MONDAY BLUES

Feeling down? The 11 quick things to dramatically boost your mood right now

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AHEAD OF THE CURVE

I saved for Turkey weight loss op but found cheaper way to drop 3 sizes

WIDE AWAKE

The 7 surprising foods with caffeine that could be keeping you awake at night